PinnedPMDD, why does it happen? Here is how you can work with it creatively.Respecting your body that menstruates offers a path to creative liberation.Oct 211Oct 211
PinnedExploring Inner Landscapes: The Power of Self-Talk & The Impact of Listening to the “Right”…Let the question be a part of the process.Jul 18Jul 18
PinnedThe Ultimate Boundary Master: The Menstrual CycleHow PMDD helped me understand how to make boundaries.Apr 17, 2023Apr 17, 2023
PinnedYour Creative Input Needs to Digest, and Here’s Why.And no, I don’t mean the digestion that involves food…at least not entirely.Jan 1, 2023Jan 1, 2023
PinnedA Sweet Story about Yoga and GroundingYoga has always found me at times in my life where I felt torn.Jun 15, 2021Jun 15, 2021
Nonviolent Communication: A Solution to Harmful Conflict in RelationshipsHave you ever experienced that familiar feeling of being ignored by someone you love?Oct 6Oct 6
Co-dependent love: A poem on transformation & healing.standing there, my body a gate between summer and autumn.Sep 27Sep 27
Published inKnow Thyself, Heal ThyselfRespect Your Creative ProcessWe all have a process, whether you are aware of it or not.Aug 252Aug 252
letters for a tired heart: on expectationsThere’s moments that I feel like my dog just knows that I need a cuddle.Aug 13Aug 13